About this site · Updated October 11, 2026

About Flying Dutchman In N Out: Independent, Fact Checked In-N-Out Guides

Who we are

An independent fan guide to In-N-Out menu items, the not so secret menu, allergens, calories and ordering. Written by food writer Casey Holt. Not affiliated with In-N-Out Burger.

about flying dutchman in n out: independent fan guides to the in-n-out menu, secret menu and allergens
in-depth menu guides
paid mentions: no store paid to be covered
year every guide was last reviewed

Why this site exists

Why Flying Dutchman In N Out Exists

Flying Dutchman In N Out is an independent fan site about In-N-Out Burger. It explains menu items, not so secret menu orders, allergens, calories and prices in plain words, so you can walk up to the counter and order with confidence.

The site started with one guide, the Flying Dutchman: two beef patties and two slices of cheese with no bun. It now covers the most asked about orders, from the 4×4 to Animal Style fries and the grilled cheese.

Our goal is simple. Every page should answer the real question fast, show where the facts come from, and say clearly when something is not officially published.

The author

Who Writes These Guides

Casey Holt, author of Flying Dutchman In N Out guides

Casey Holt

Casey Holt is a food writer and the author of the guides on Flying Dutchman In N Out. Casey researches, writes and fact checks every page on the site.

Casey is not an In-N-Out employee and does not speak for the company. Every guide follows the editorial policy below.

  • Writes every menu guide
  • Checks facts against official In-N-Out info
  • Updates pages when facts change
  • Not an In-N-Out employee

Editorial policy

How We Fact Check Every Guide

Every fact on this site is checked against In-N-Out’s official information first: the menu, the not so secret menu page, the nutrition and ingredient chart, and the careers pages. When official data does not exist, we use reliable published sources and say so on the page.

  • Official In-N-Out sources come first for ingredients, allergens and calories.
  • Numbers In-N-Out does not publish are labeled as estimates or left out.
  • Prices vary by location, so we show a sourced range, never one national price.
  • Each guide keeps a source list, and pages show an updated date.
  • We do not invent visits, quotes, photos or reviews.

What we will not publish

A fake official menu, one price presented as fact for every store, or a number we cannot trace to a source.

Disclaimer

Independent and Not Affiliated with In-N-Out

Flying Dutchman In N Out is not affiliated with, endorsed by, or sponsored by In-N-Out Burger. We do not speak for the company, and no restaurant has paid for a mention.

In-N-Out, Double-Double, Animal Style, Protein Style, 3×3 and 4×4 are trademarks of their owner. We use these names only to describe food sold at In-N-Out restaurants. If ads or affiliate links ever appear, they will be clearly marked and will not change any guide.

What you will find

What You Will Find Here

These are the guides published so far. Each one follows the same fact checking rules.

Flying Dutchman Guide

What it is, how to order it, price and calories.

4×4 In N Out

Four patties, four slices: price, calories and how to order.

Animal Style Fries

What is on them, how to order and the calories.

Veggie Burger

The meat free order and what to ask for.

Gluten Free Guide

What is safe, what to skip and how to order.

In N Out Uniform

The 9 pieces, the apron pin, pay and benefits.

Grilled Cheese

What is on it, Animal Style, calories and price.

Corrections and Contact

Found a mistake or a price that changed at your store? Send a correction through our contact page with the page URL and what you saw. We review every message and update the page and its date.

Store complaints, refunds and job applications should go to In-N-Out directly. We do not run any restaurant.